​Wellness and Resilience
Practices for Teachers

Hi, I'm Julie. I coach teachers in large groups and individually so they can live their best lives both in and out of the classroom. 

When teachers are supported in all areas of self-care, wellness, and resilience practices, they feel better, do better and model these practices in the classroom for their students.

Julie leads teachers through these resilience and self-care practices and then gives teachers the tools to share them with their students:

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Creatively solve problems.

(Work of Adam Grant)

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Invite supportive connections and community.

(The Four Agreements)

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Cultivate optimism and gratitude.

(Wisdom teachers)

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Our professional learning plan is simple.

Julie offers weekly videos on a platform for participating districts. Teachers will receive bite-sized support, learning, and inspiration throughout each week.

These videos include weekly live videos and short pre-recorded sessions including mindfulness and relaxation practices. All videos can be viewed at any time.

This year's contract is from January--June with free bonus programming throughout the summer.

If your district wishes to renew your subscription for the 2022-2023 school year, it will be a 10 month contract, again with free programming over the summer months.